Rootalive Organic Whole Psyllium Husk
Psyllium is an excellent way to introduce more fibre into your diet due to its high fibre count in comparison to other grains. Psyllium husk is commonly used to help improve digestion and treat constipation or diarrhea. It is often the main ingredient in high fibre cereals, dietary fibre supplements and over-the-counter laxatives.
- Gluten free
- Excellent source of fibre
Directions: Mix 1 tablespoon (6g) with at least 8oz. of water, juice or your favourite beverage. Stir and drink immediately. Drinking an additional glass of water afterwards is advisable to ensure hydration. Serving size (Adults): 1 tablespoon (6g) up to 2 times per day.
Ingredients: Organic Whole Pysllium Husk